Poise, Paws, Pause: Blogging Again!

March 18, 2014

poisepawspausecc

In the last while a few moments have been full of WIN:

  • making my own soap

testsoapbatch

  • starting blogging again 🙂
  •  going out with some activist friends for some good eats and drinks
  • a kitten named Marble (My Son)

marbleatadoptioncenter

In an attempt to combine the last few things (except the cat) I turned a word vomit post into a more refined blog post for momsrising.org, which I am nervous about.  It’s personal and about education, where I use my personal experiences with my daughter to criticize our addiction to standards.  Please let us not also standardize preschool. I’m not sure if I should include the ADHD/ Sensory Processing issues I think run in my family. Enough of that.

I need to get back on the meditation wagon. Ten minutes seems like forever, yet I used to be able to do 30.

chaotic note

chaotic note

3 Keys to Being Happy, No Matter What Happens


Warrior Wednesday: Mother Warrior

August 8, 2012

“The way of a warrior is based on humanity, love, and sincerity; the heart of martial valor is true bravery, wisdom, love, and friendship. Emphasis on the physical aspects of warriorship is futile, for the power of the body is always limited. ~The Art of Peace p59

I think this pic goes great along side my poem Warrior Queen. I might try and expand or revise it some. I wrote some poetry as a gratitude exercise yesterday. The Literacy Through Photography class last week really has me wanting to write more poetry.

chaotic note

Links I Like

Mindful Self-Compassion for Kids

The Mindful Path to Self-Compassion (Book Listing)

Antidotes to Anxiety-manage anxiety with humor


Warrior Wednesday: MIC

June 20, 2012

Soldiering on inside the Motherhood Industrial Complex (MIC). <It really brings new meaning to Mic Check> I got some good data yesterday to fuel a non-profit idea my neighbors and I are working on. Many thanks to the Push Out Prevention Project and Jason! My positive from yesterday was that I meditated for at least a half hour. I did skip karate when I thought I was going to go but I finished a massive grocery shopping trip during that time.


Poise, Paws, and Pause

June 19, 2012

Following Scattermom’s How to Laugh at Yourself series beginning, I thought I would write a post just like that. Next, I thought of the mess that was my last ‘laugh at yourself’ moment; it was also a ‘if I don’t laugh, I will cry’ moment. <punctuation is hard> Luckily, it was followed by a rather cleansing laugh at yourself moment…which was me wishing my dad Happy Birthday on Father’s Day! Oh, it was memorable. Later he called to make plans for our trip and I got to wish him Happy Birthday again! Plans, are hard to make for the technologically and memory challenged.

My laugh at myself moments are becoming overwhelmingly glaring. And, I have been skipping some meditation times. I keep telling myself it is because of the summer schedule, but I’m becoming so aware of how not here I am most of the time. And even when I am here, It is difficult to position myself in a way to respond most appropriately to a situation—–Pause.

My new series will be called Poise, Paws, and Pause. This is a title I came up with while taking my class in Principles and Practices of Mindful Leadership at The Center for Mindful Inquiry. <I think I may sign up for their new class Compassionate Action in Education.>

As a result of this class I installed a Mindfulness Bell on my Android and have it set to go off once an hour. I have noticed that a few times while I was surfing I was very annoyed and turned the bell off. <hyperfocus?!?! Oh, the ADHD paradox> Now, I’ve successfully talked myself into taking a moment to breathe no matter what I am doing.

chaotic notes

Martin Seligman on Positive Psychology


FTY: Happy Birthday to Me!

September 22, 2011

Some projects I’ve been contemplating and/or working on in FTY: Warrior Spirit that I have finished…(I am celebrating ME today!)

I got my red stripe!

This means I am getting ready to test for my Gold belt!

And I finally made a simple dress for the kiddo! I decided to buy a pattern instead of doing the wrap dress because it was a bit too small. This pattern only cost $2.99. And I have plans to make it out of a $2.99 purple sheet I bought at Goodwill. In the picture, the ruffle came from a sheet I found at a rave over ten years ago and the rest of the dress fabric I bought at Joanne’s.

kiddo's kitteh dress

Quick add/edit: Check out these signs the police took from the protesters occupying wallstreet


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